Sunday, February 28, 2010

Spring is just around the corner...

21 days until the first day of Spring and even with the residual snow from this week's storm, the air is a bit sweeter. Today's high is around 40 degrees and calling people to enjoy the outdoors again. Get outside on the nicer days of the winter to enjoy a brisk walk around a park or your neighborhood.
Or simply take 5 minutes to stand outside and breath slowly and consciously for 5 minutes. The fresh air will surely energize you to complete your most mundane chores, like laundry!

Be Well. Breathe fully. Enjoy Life.